One would think that swimming is the same no matter where it’s done, and probably the only difference between swimming in a pool and in an ocean has to deal with tides and currents and waves. But it’s not as simple as that. Even without the tides and currents and waves, saltwater swimming is quite different from freshwater swimming.
To make the comparison more straightforward below is the difference between swimming in an ordinary pool and in a saltwater pool.
Image Source: swimming.org
For starters, the experience in a saltwater pool is somewhat smoother and more refreshing because of the mild salinity. People have compared this to showering with a softer kind of water. Saltwater is also better for the skin since it dries quickly and is soft on the skin.
Next, consider both pools have chlorine. While chlorine disinfects water by killing germs and other contaminants, salt does the same thing but is more effective due to electrolysis. Electrolysis facilitates the stream of chlorine in a pool, thus allowing perpetual disinfection.
Image Source: livestrong.com
Buoyancy is also an added effect of salinity, which allows for a more glide-free stroke in one were to be doing laps. This further eases an already-low impact exercise on the body.
For these and many other reasons, swimming in saltwater should be tried once in a while.
Bob Mims, CPA, is a former basketball coach and now a sports and fitness aficionado. He is an ardent follower of college football and is a fan of the University of Mississippi Rebels. He plays golf in his spare time. For more on Bob’s interests, check out this page.
Bob Mims CPA 
